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lab,red,red)){.sheet-drag-indicator{background:color-mix(in srgb,var(--text-muted) 45%,transparent)}}.sheet-drag-indicator{border-radius:9999px}.sheet-close-button{z-index:3;width:44px;height:44px;color:var(--text-strong);cursor:pointer;background:var(--surface);place-items:center;display:grid;position:absolute;top:20px;right:16px}@supports (color:color-mix(in lab,red,red)){.sheet-close-button{background:color-mix(in srgb,var(--surface) 88%,transparent)}}.sheet-close-button{border:1px solid var(--border);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:9999px}.exercise-detail-image{aspect-ratio:4/3;object-fit:contain;background:var(--exercise-image-background);width:100%;display:block}.sheet-content{padding:24px max(20px,env(safe-area-inset-right)) max(28px,env(safe-area-inset-bottom)) max(20px,env(safe-area-inset-left))}.sheet-content h2{letter-spacing:-.035em;margin-bottom:5px;font-size:1.65rem}.exercise-equipment{color:var(--text-muted);margin-bottom:20px}.exercise-target-callout{color:var(--rose-deep);background:var(--surface-soft);border-radius:16px;justify-content:space-between;align-items:center;gap:12px;margin-bottom:24px;padding:14px 16px;font-size:.88rem;display:flex}.detail-section{margin-bottom:20px}.detail-section h3{color:var(--text-strong);margin-bottom:7px;font-size:1rem}.detail-section p{color:var(--text-muted);margin:0;line-height:1.52}.secondary-link-button{min-height:50px;color:var(--rose-deep);border:1px solid var(--border);border-radius:16px;justify-content:center;align-items:center;gap:8px;margin-top:24px;font-weight:700;text-decoration:none;display:flex}.video-offline-notice{color:var(--text);background:var(--surface);gap:12px;margin-top:12px;padding:14px 16px;display:grid}@supports (color:color-mix(in lab,red,red)){.video-offline-notice{background:color-mix(in srgb,var(--surface) 82%,var(--warning))}}.video-offline-notice{border:1px solid var(--warning)}@supports (color:color-mix(in lab,red,red)){.video-offline-notice{border:1px solid color-mix(in srgb,var(--warning) 42%,var(--border))}}.video-offline-notice{border-radius:16px}.video-offline-notice:focus{outline:3px solid var(--rose)}@supports (color:color-mix(in lab,red,red)){.video-offline-notice:focus{outline:3px solid color-mix(in srgb,var(--rose) 40%,transparent)}}.video-offline-notice:focus{outline-offset:2px}.video-offline-notice p{margin:0;font-size:.84rem;line-height:1.45}.video-offline-notice button{min-height:44px;color:var(--rose-deep);cursor:pointer;background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:0 16px;font-weight:750}.secondary-button,.destructive-button{cursor:pointer;background:var(--surface);border:1px solid var(--border);border-radius:16px;justify-content:center;align-items:center;gap:8px;min-height:50px;padding:12px 16px;font-weight:750;display:flex}.secondary-button{color:var(--rose-deep)}.destructive-button{color:#fff;background:var(--error);border-color:var(--error)}.saved-workout-card{background:var(--surface);grid-template-columns:44px minmax(0,1fr);gap:12px;margin:-10px 0 24px;padding:18px;display:grid}@supports (color:color-mix(in lab,red,red)){.saved-workout-card{background:color-mix(in srgb,var(--surface) 88%,var(--rose-soft))}}.saved-workout-card{border:1px solid var(--border);box-shadow:var(--card-shadow);border-radius:20px}.saved-workout-card .eyebrow,.saved-workout-card h2{margin-bottom:6px}.saved-workout-card p:last-child{color:var(--text-muted);margin-bottom:0;font-size:.86rem;line-height:1.45}.saved-workout-icon{width:44px;height:44px;color:var(--rose-deep);background:var(--surface-soft);border-radius:14px;place-items:center;display:grid}.saved-workout-actions{grid-column:1/-1;gap:8px;display:grid}.compact-button{min-height:50px}.text-destructive-button{min-height:44px;color:var(--error);cursor:pointer;background:0 0;border:0;justify-content:center;align-items:center;gap:7px;font-weight:700;display:flex}.storage-notice{color:var(--text);background:var(--surface);grid-template-columns:24px minmax(0,1fr) auto;align-items:center;gap:10px;margin-bottom:16px;padding:12px 14px;display:grid}@supports (color:color-mix(in lab,red,red)){.storage-notice{background:color-mix(in srgb,var(--surface) 84%,var(--warning))}}.storage-notice{border:1px solid var(--warning)}@supports (color:color-mix(in lab,red,red)){.storage-notice{border:1px solid color-mix(in srgb,var(--warning) 45%,var(--border))}}.storage-notice{border-radius:16px}.storage-notice p{margin:0;font-size:.84rem;line-height:1.4}.storage-notice-action,.storage-notice-dismiss{min-height:44px;color:var(--rose-deep);cursor:pointer;background:0 0;border:0;font-weight:750}.storage-notice-action{align-items:center;gap:5px;display:flex}.storage-notice-dismiss{place-items:center;width:44px;display:grid}.active-workout-screen{padding-bottom:max(28px,env(safe-area-inset-bottom))}.active-workout-header{justify-content:space-between;align-items:flex-start;gap:16px;padding:8px 4px 20px;display:flex}.active-workout-header .eyebrow{margin-bottom:8px}.active-workout-header h1{max-width:13ch;margin-bottom:0;font-size:clamp(1.65rem,6vw,2rem)}.workout-timer{min-width:94px;min-height:44px;color:var(--rose-deep);background:var(--surface-soft);border:1px solid var(--border);font-variant-numeric:tabular-nums;border-radius:9999px;justify-content:center;align-items:center;gap:7px;font-weight:800;display:flex}.workout-progress-card{background:var(--surface);border:1px solid var(--border);box-shadow:var(--card-shadow);border-radius:20px;margin-bottom:18px;padding:16px}.workout-progress-copy{justify-content:space-between;align-items:center;gap:12px;margin-bottom:12px;font-size:.78rem;display:flex}.workout-progress-copy span{color:var(--text-muted)}.workout-progress-copy strong{color:var(--text-strong)}.workout-progress-track{background:var(--surface-soft);border-radius:9999px;height:9px;overflow:hidden}.workout-progress-track span{background:linear-gradient(90deg,var(--rose-soft),var(--rose));border-radius:inherit;height:100%;transition:width .22s;display:block}.active-exercise-tabs{scrollbar-width:none;justify-content:space-between;gap:12px;width:100%;max-width:352px;margin:0 auto 24px;padding:4px 2px;display:flex;overflow-x:auto}.active-exercise-tabs::-webkit-scrollbar{display:none}.active-exercise-tab{width:48px;height:48px;color:var(--text-muted);cursor:pointer;background:var(--surface);border:1px solid var(--border);border-radius:9999px;flex:0 0 48px;place-items:center;font-weight:800;display:grid;position:relative}.active-exercise-tab[aria-current=step]{color:#fff;background:var(--rose);border-color:var(--rose)}.active-exercise-tab[data-status=complete]:not([aria-current=step]){color:var(--success);border-color:var(--success)}@supports (color:color-mix(in lab,red,red)){.active-exercise-tab[data-status=complete]:not([aria-current=step]){border-color:color-mix(in srgb,var(--success) 55%,var(--border))}}.active-exercise-tab svg{color:#fff;background:var(--success);border-radius:9999px;padding:2px;position:absolute;bottom:-1px;right:-2px}.active-section-heading{color:var(--rose-deep);justify-content:space-between;align-items:center;margin:0 4px 12px;display:flex}.active-section-heading .eyebrow{margin-bottom:4px}.active-section-heading h2{margin-bottom:0;font-size:1.25rem}.active-exercise-list{gap:12px;display:grid}.active-exercise-card{width:100%;min-height:112px;color:var(--text-muted);text-align:left;cursor:pointer;background:var(--surface);border:1px solid var(--border);box-shadow:var(--card-shadow);border-radius:20px;grid-template-columns:64px minmax(0,1fr) 20px;align-items:center;gap:12px;padding:14px;display:grid}.active-exercise-card[data-status=complete]{border-color:var(--success)}@supports (color:color-mix(in lab,red,red)){.active-exercise-card[data-status=complete]{border-color:color-mix(in srgb,var(--success) 44%,var(--border))}}.active-exercise-card-image{object-fit:cover;background:var(--surface-soft);border-radius:16px;width:64px;height:64px}.active-exercise-card-copy{gap:4px;min-width:0;font-size:.76rem;display:grid}.active-exercise-card-topline{justify-content:space-between;align-items:flex-start;gap:8px;display:flex}.active-exercise-card-topline strong{color:var(--text-strong);font-size:.98rem}.exercise-status-label{color:var(--rose-deep);white-space:nowrap;font-size:.68rem;font-weight:800}.active-exercise-card[data-status=complete] .exercise-status-label{color:var(--success)}.return-to-list-button{width:100%;min-height:44px;color:var(--rose-deep);cursor:pointer;background:var(--surface);border:1px solid var(--border);border-radius:9999px;justify-content:center;align-items:center;gap:7px;margin-bottom:16px;padding:0 15px;font-weight:750;display:flex;box-shadow:0 2px 10px #502d3c0f}.active-current-exercise-image{aspect-ratio:16/9;object-fit:contain;background:var(--exercise-image-background);border:1px solid var(--border);border-radius:20px;width:100%;display:block}.active-current-exercise-heading{justify-content:space-between;align-items:flex-start;gap:12px;padding:18px 4px 14px;display:flex}.active-current-exercise-heading .eyebrow{margin-bottom:5px}.active-current-exercise-heading h2{margin-bottom:4px;font-size:1.4rem}.active-current-exercise-heading p:last-child{color:var(--text-muted);margin:0;font-size:.84rem}.exercise-info-button{width:44px;height:44px;color:var(--rose-deep);cursor:pointer;background:var(--surface-soft);border:1px solid var(--border);border-radius:9999px;flex:0 0 44px;place-items:center;display:grid}.set-tracker-list{gap:12px;display:grid}.set-tracker-card{background:var(--surface);border:1px solid var(--border);border-radius:20px;padding:16px;box-shadow:0 1px 2px #1e14190a,0 5px 16px #502d3c0d}.set-tracker-card[data-complete=true]{border-color:var(--success)}@supports (color:color-mix(in lab,red,red)){.set-tracker-card[data-complete=true]{border-color:color-mix(in srgb,var(--success) 48%,var(--border))}}.set-tracker-heading{justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:14px;display:flex}.set-tracker-heading>div{gap:3px;display:grid}.set-tracker-heading>div>span{color:var(--text-strong);font-weight:800}.set-tracker-heading strong{color:var(--text-muted);font-size:.76rem}.set-state-label{color:var(--text-muted);font-size:.72rem;font-weight:750}.set-tracker-card[data-complete=true] .set-state-label{color:var(--success)}.set-input-grid{grid-template-columns:minmax(0,1fr) minmax(0,.8fr);gap:12px;display:grid}.set-input-grid label{color:var(--text-muted);gap:6px;font-size:.76rem;font-weight:700;display:grid}.set-input-grid input{width:100%;min-width:0;min-height:50px;color:var(--text-strong);background:var(--surface-soft);border:1px solid var(--border);font-variant-numeric:tabular-nums;border-radius:12px;padding:10px 12px;font-size:1.15rem;font-weight:750}.numeric-input-wrap{position:relative}.numeric-input-wrap input{padding-right:34px}.numeric-input-wrap>span{color:var(--text-muted);font-size:.78rem;position:absolute;top:50%;right:12px;transform:translateY(-50%)}.set-input-error{color:var(--error);margin:10px 0 0;font-size:.76rem;line-height:1.4}.exercise-step-navigation{grid-template-columns:1fr 1fr;gap:12px;margin-top:16px;display:grid}.exercise-step-navigation button{min-height:48px;color:var(--rose-deep);cursor:pointer;background:var(--surface);border:1px solid var(--border);border-radius:16px;justify-content:center;align-items:center;gap:7px;font-weight:750;display:flex}.exercise-step-navigation button:disabled{color:var(--text-muted);cursor:not-allowed;opacity:.5}.finish-workout-button{width:100%;min-height:54px;color:var(--rose-deep);cursor:pointer;background:var(--surface);border:2px solid var(--rose);border-radius:16px;justify-content:center;align-items:center;margin-top:24px;font-weight:800;display:flex}.dialog-backdrop{z-index:30;padding:max(20px,env(safe-area-inset-top)) max(20px,env(safe-area-inset-right)) max(20px,env(safe-area-inset-bottom)) max(20px,env(safe-area-inset-left));background:#1910168c;place-items:center;animation:.18s ease-out both backdrop-enter;display:grid;position:fixed;top:0;right:0;bottom:0;left:0}.confirmation-dialog{background:var(--surface);border:1px solid var(--border);border-radius:24px;width:min(100%,420px);padding:24px;animation:.2s ease-out both dialog-enter;box-shadow:0 18px 60px #23141e3d}.confirmation-dialog h2{margin-bottom:8px;font-size:1.35rem}.confirmation-dialog p{color:var(--text-muted);margin-bottom:22px;line-height:1.5}.dialog-actions{gap:10px;display:grid}.dialog-actions .primary-button{min-height:50px}.workout-completion-screen{min-height:calc(100dvh - max(48px,env(safe-area-inset-top)) - max(28px,env(safe-area-inset-bottom)));padding:clamp(14px,2dvh,20px) 4px max(20px,env(safe-area-inset-bottom));position:relative}.completion-hero{text-align:center;flex-direction:column;align-items:center;padding:clamp(12px,2dvh,18px) 0 clamp(30px,4dvh,36px);display:flex}.completion-icon{color:#fff;background:linear-gradient(135deg,#eb8fa2,#dc6f87 54%,#c45470);border-radius:22px;place-items:center;width:68px;height:68px;margin-bottom:18px;display:grid;transform:rotate(-5deg);box-shadow:0 12px 28px #9e3f573d}.completion-hero .eyebrow{margin-bottom:8px}.completion-hero h1{max-width:none;margin-bottom:7px;font-size:clamp(2.05rem,8vw,2.55rem)}.completion-hero h1:focus{outline:none}.completion-workout-name{color:var(--text-muted);margin:0;font-size:.95rem;font-weight:650}.completion-message{color:var(--rose-deep);text-align:center;background:var(--surface);border:1px solid var(--border);box-shadow:var(--card-shadow);border-radius:20px;justify-content:center;align-items:center;gap:10px;margin:clamp(22px,3.2dvh,28px) 0 0;padding:20px;display:flex;position:relative}.completion-message svg{flex:none;margin-top:0}.completion-message p{color:var(--text-strong);letter-spacing:-.018em;margin:0;font-size:1.1rem;font-weight:700;line-height:1.42}.completion-stat-grid{grid-template-columns:1fr 1fr;gap:12px;margin:0;display:grid}.completion-stat{min-height:116px;color:var(--rose-deep);background:var(--surface);border:1px solid var(--border);box-shadow:var(--card-shadow);border-radius:20px;grid-template-columns:24px minmax(0,1fr);align-content:start;gap:6px 8px;padding:16px;display:grid}.completion-stat dt{color:var(--text-muted);align-self:center;font-size:.74rem;font-weight:700;line-height:1.25}.completion-stat dd{color:var(--text-strong);font-variant-numeric:tabular-nums;letter-spacing:-.03em;grid-column:1/-1;margin:4px 0 0;font-size:1.35rem;font-weight:800}.completion-pound-mark{color:#fff;background:var(--rose);letter-spacing:-.02em;text-transform:uppercase;border-radius:8px;place-items:center;width:24px;height:24px;font-size:.6rem;font-weight:850;display:grid}.completion-actions{gap:10px;margin-top:clamp(26px,4dvh,34px);display:grid}.completion-actions .secondary-button{width:100%}.confetti-layer{z-index:10;pointer-events:none;position:fixed;top:0;right:0;bottom:0;left:0;overflow:hidden}.confetti-piece{opacity:0;border-radius:3px;width:8px;height:15px;animation-name:confetti-fall;animation-timing-function:cubic-bezier(.2,.65,.35,1);animation-fill-mode:both;position:absolute;top:-18px}.confetti-piece[data-shape=circle]{border-radius:9999px;width:10px;height:10px}.confetti-piece-rose{background:var(--rose)}.confetti-piece-deep{background:var(--rose-deep)}.confetti-piece-soft{background:var(--rose-soft)}.confetti-piece-green{background:var(--success)}.confetti-piece-gold{background:var(--warning)}@keyframes page-enter{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@keyframes confetti-fall{0%{opacity:0;transform:translateY(-4vh)rotate(0)}10%{opacity:1}to{opacity:.78;transform:translate3d(var(--confetti-drift),105dvh,0) rotate(var(--confetti-turn))}}@keyframes dialog-enter{0%{opacity:0;transform:translateY(10px)scale(.98)}to{opacity:1;transform:translateY(0)scale(1)}}@keyframes backdrop-enter{0%{opacity:0}to{opacity:1}}@keyframes sheet-enter{0%{opacity:0;transform:translateY(28px)}to{opacity:1;transform:translateY(0)}}@media(prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}.confetti-layer{display:none}}@media(max-width:360px){.home-title-lockup{gap:8px}.home-heart-button{width:124px}}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}